Dancing with Darwin

Steven J. Saltzman, M.D.

Challenge therapies for optimal health.

Dr. Saltzman’s revolutionary new book Dancing with Darwin explains how you can take control of your health and reverse disease, prolong your life, and perform at your highest level.

Just a few things you’ll learn:

  • Why a healthy diet and exercise are no longer enough to overcome disease, ensure longevity, and promote peak performance.
  • The crucial importance of the human body’s innate resiliency — and why we should quit taking it for granted.
  • Why certain evolutionary adaptations in our bodies work against us in the presence of modern comforts — and how we can tap into those adaptations to heighten metabolism, build immunity, and increase cardio performance.
  • A simple and scientifically-proven method for weight management that radically transforms you body without counting calories
  • Why there’s some scientific truth to the saying, “What doesn’t kill you makes you stronger” and how to harness your body’s hard-wired adaptive processes to improve your health.

Reading this book is the first step on a lifelong challenge towards vitality.

What a great book! You feel like you personally know Dr. Saltzman and wish your doctor was like him. He has discovered the keys to having more energy for life, and he freely shares that wisdom without the need for a prescription. Whether young, old, extremely fit or struggling with a medical condition, this book will help every human being to have a higher quality of life by changing people at the cellular level. I believe Dancing with Darwin will change the world and how we think about health and wellness.

Phil Campbell, M.S., M.A., FACHE-R, ACSC-CPT

Fitness author and performance coach, Creator of the Sprint 8® Cardio Workout, Riekes Center for Human Enhancement

Getting Started

Learn the science, study the method, address your foundational concerns and limitations, get more oxygen, and introduce appropriate natural and environmental challenges. It’s time to start the journey to your health and wellness goals!

Discover more about the Vitality Health Challenge and the science through the book Dancing with Darwin. Dr. Saltzman also develops customized programs for clients through personal consultations .

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