“Fasting enables organisms to enter alternative metabolic phases. Restoring a fasting period may be an effective treatment strategy for several chronic diseases… (Fasting regimens) have emerged as potential strategies not just for one disease but for an array of factors that constitutes the foundation for metabolic syndrome, cardiovascular disease, cancer, and possibly neurodegenerative diseases.”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388543/

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